Part 1 of a 4 part series. This was a post from Frank Woods(Pseud) and I thought it was a good way to introduce a couple of guys that have been and will be taking a larger role in the future with Quantified Performance members. First, here is the post \”So as I was collecting […]
I wanna go fast: finding the edge Read More »
This is a summary of some experiences I had a few years ago that changed how I learned to think about what I was eating. I am not a nutritionist, and this essay isn’t anything more than some thoughts and experiences I had that changed my life. I’d recommend you seek out the Renaissance Periodization
Awareness, Priorities, Progress Read More »
Here we are a month out from the A Weekend in the Arena Match. Seems like only yesterday we were freezing. Of course, we have been doing COVID-19 since then. Ah the good ol days. Today I am going to talk about what we used to call Violence of Action in my Army days. It
Match Prep: Some thoughts on how to move up the in the standings Read More »
I have said “write out your shot process” roughly 1500 times since 2015. That’s basically once a day. (I know, I know ^(*&ing shot process AGAIN! Just stay with me.) but I haven’t shared mine with you. First though, let me talk you through the why I ask you to do this. Also, this will
Joe Plandowski has been working with us for over six years. He has worked with multiple competitors and Soldiers. Before we start discussing arousal regulation everyone stop for minute and get your laughs and giggles out of the way in regards to “He said arousal.” If you are laughing and giggling you are on the
Arousal Regulation in Shooting Processes Read More »
The working title for this article is well, duh Much of the shooting I have been doing recently has been precision based. Shooting the low and slow stuff has been a good reminder of some things that I think many of us take for granted. Maybe it is just mid-grade shooters like me, but you
As a fellow firearms enthusiast and competition shooter, I love seeing like-minded folks engage in the passion of shooting. It hurts me to see people sustain injuries while shooting or because of shooting, and no I’m not talking about self inflected gunshot wounds. How many of you have shot a match or taken a class
Injury prevention – Tim Dellwo, DPT, OCS, FAAOMPT Read More »
Our mantra here at Quantified Performance is “Connecting Companies of Value with Customers of Prominence.” We haven’t discussed it much so here is what it means to us. We define Companies of Value as companies large or small that are putting out a product that can demonstrate performance we expect from ourselves and our equipment.
A moment of your time. Read More »
